11 Knee Pain Dos and Don’ts
You can do many things to help knee pain, whether it's due to a recent injury or arthritisyou've had for years. Follow these 11 dos and don’ts to help your knees feel their best.
Hip replacement recovery guide
According to the American Academy of Orthopedic Surgeons (AAOS), most people can resume daily living and light activities independently within 3 to 6 weeks of surgery. However, the steps someone takes before surgery may affect the total recovery timeline.
Sling immobilization may improve sleep quality vs. bracing after rotator cuff surgery
Sling immobilization for 6 weeks after arthroscopic rotator cuff repair yielded improved sleep quality, decreased anxiety and increased satisfaction with similar clinical outcomes compared with abduction brace use, according to study data.
Intra-articular hyaluronic acid and platelet-rich plasma as monotherapy or combination therapy in knee osteoarthritis?
These findings can also be used to aid guideline progression and assist clinical counseling for patients with KOA, although due to the marked heterogeneity within these studies, the results should be interpreted with caution. Individual patient feedback and economic costs should also be taken into account when deciding between treatment types.
Hyaluronic acid, bone marrow aspirate concentrate provide long-term cartilage augmentation
Published results showed positive long-term clinical and functional outcomes for patients with knee chondral defects who underwent one-step cartilage repair with a hyaluronic acid-based scaffold and bone marrow aspirate concentrate graft.
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