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  • Should You Worry About Joints Cracking or Popping?

    Cracking and popping joints, medically known as crepitus, are normal. Joints are points in your body where two bones meet. You might occasionally hear your knees popping or notice your back or bones crack as you move them.

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  • The More You Cycle, the Lower Your Risk of Knee Arthritis

    Cycling has always been touted as easy on the knees. But actually preventing arthritis? That’s a new one.

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  • Cell-Based Therapies for Rotator Cuff Injuries: An Updated Review of the Literature

    This review focuses on non-surgical treatment options for rotator cuff injuries and highlights the potential of mesenchymal stem cells (MSCs) as a potential regenerative approach. MSCs, sourced from various tissues like bone marrow and adipose tissue, exhibit promising mechanisms in vitro, influencing tendon-related gene expression and microenvironment modulation.

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  • What is Platelet-Rich Plasma & How Does it Work?

    Have you heard of Platelet-Rich Plasma (PRP) treatment? It’s a revolutionary therapy that uses your blood to speed up healing in targeted areas of your body. Let’s walk through how it works and how it can benefit you.

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  • Achieving optimal outcomes for teen athletes with ACL injury

    Perhaps counterintuitively for their young age, teen athletes are at highest risk of anterior cruciate ligament (ACL) injury and reconstruction plus recurrence compared with other age groups

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