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  • Exercising With Knee Pain: Do`s and Don`ts

    Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that they should.

    Source: US News

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  • From Scalpels to Stem Cells: How Regenerative Medicine Is Changing Spine Surgery

    For much of modern history, orthopedic surgery has relied on precision, hardware, and long recoveries. The rhythm was familiar: a problem in the spine or joint would lead to imaging, diagnosis, and ultimately surgery. But in the last decade, a quiet revolution has begun. Instead of opening the body to fix what is broken, physicians like Dr. Michael Gerling are learning how to help the body repair itself.

    Source: OrthoSpineNews

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  • The Effect of Platelet-Rich Plasma on Clinical Outcomes Within Two Years after Anterior Cruciate Ligament Reconstruction: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

    PRP may alleviate pain and improve knee joint stability in the short term (at 6 months post-ACLR), but it offers no significant benefits for mid- to long-term pain control or functional recovery. Future studies with standardized PRP preparation protocols, extended follow-up durations, and larger sample sizes are needed to further validate its clinical value.

    Source: Springer Nature

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  • Clinical Challenges in Managing Shoulder Osteoarthritis and Suprascapular Neuropathy

    Chronic shoulder pain is a common and multifactorial condition. Suprascapular nerve neuropathy, although relatively uncommon, may lead to pain, weakness, and muscle atrophy as a result of extrinsic compression, trauma, or inflammation. When it occurs in the presence of glenohumeral osteoarthritis, overall shoulder function may be further compromised, complicating both diagnostic assessment and therapeutic decisionmaking.

    Source: Cureus

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  • Increased rates of cementless TKA yielded negligible increases in early revision

    As cementless fixation in total knee arthroplasty has increased in the U.S. since 2012, results presented here showed a small but significant increase in 1-year revision risk with this method in patients aged 65 years or older.

    Source: Healio

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